We may earn a commission for products purchased through some links in this article Alesha Dixon takes this supplement every day to keep her feeling calm Beat back-to-school stress with this balancing supplement

Alesha Dixon has a lot on her plate. Not only is she a mum to two daughters (Azura, 8, and Anaya, 3), she also guest-edited our Back To School Digital Issue, plus she's also an author of a collection of children's books, a judge on Britain's Got Talent AND she's at the helm of supplement brand NobleBlu.

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It was her super busy lifestyle than encouraged the 43-year-old to create her supplement brand. "I eat healthily and I exercise, but I also feel it's important to listen to your body and support your wellness needs, be it physical health, skin health or the effects of stress," Alesha explains.

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With this in mind, NobleBlu has supplements targeting everything from skin health to energy to immunity, but it's the Balance supplement that's particularly pertinent right now, as the back-to-school busy period sets in.

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Not that Alesha plays favourites with her supplements but if she did, Balance would be the front-runner. "Balance is my daily, go-to supplement for a number of reasons," Alesha says.

Alesha Dixon with her NobleBlu supplements

"I’ve been taking it for over a year now and it's been a great support for my all round health, as it genuinely helps me to feel calmer throughout the day.

"It's a total multi-tasker with a plethora of benefits from aiding good digestion to hormonal balance. I like to take it in the morning with breakfast."

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Balance was designed to help protect the body against stress and support a physical and emotional state of calm. It's gut-supporting with friendly bacteria and digestive enzymes to balance the gut too.

There's a connection between gut health and anxiety, so anything that supports the gut gets a tick in our book.

NobleBlu Balance keeps Alesha feeling calm during stressful times

"Worrying and feeling stressed achieves very little," says Alesha. "When I am feeling stressed, I know a good workout or a nutritious meal alongside my NobleBlu Balance supplement to support will make me feel a whole lot better."

Pantothenic acid (vitamin B5) - This helps support mental performance, including concentration, learning, memory and reasoning, as well as resistance to stress.

Biotin (vitamin B7) – supports normal psychological functions such as concentration, learning and memory

NobleBlu Balance supports brain function, memory and reduces tiredness

Niacin (vitamin B3) – contributes to energy production and the normal, healthy functioning of the nervous system.

Vitamin B6 – plays an important role in energy production, normal cognitive function and helps to reduce tiredness and fatigue.

Botanicals – a careful blend of adaptogenic and calming botanicals including Rhodiola, Chamomile, Lemon Balm and Maca.

Digestive Enzymes - essential for healthy digestion system and help to ensure efficient absorption of nutrients from food.

NobleBlu Balance, £40 for 30 capsules, NobleBlu

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